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Channel: HCG Diet Info Forums: HCG Diet Plan Guidance & Support - HCG Diet Cheats & Planned Interruptions
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Do I have to eat all 1000 cals on fat fast? Need answer tonight...

I'm doing fat fast with mac nuts today and 3 oz in, my tummy is not feeling great. I don't digest fat that well. If I don't eat all 1000 cals will it not be effective? I could try to eat the rest but I...

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planned cheat

Hi! okay so i know this is bad but i have a planned cheat for tuesday and wednesday. I'm in my last 12 days of p3 and my birthday is tuesday (october 30) and halloween is the next day. hurricane sandy...

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Forced Planned Cheat: NEED HELP AND INFO

I'm going to Epcot's Food and Wine Festival this weekend. Just going to the festival wouldn't be a big deal. I'd be able to stick with it. However, my boyfriends friends are coming in town from Las...

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Ugh, Phase 2 and having a really crappy day!! I want wine!!!

I miss not being able to uncork a bottle and filling it up to help me unwind after a really $#!tty day... How bad would a couple glasses set me back inP2? I'm already on the crappy up/down...

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Ideas for not gaining in p3 because og unsuccessful p2

Sooooooo, p 2 was unsuccessful for me because I didn't follow it. My emotional cheating binge eating took charge. Last 2 days cheated & take my last shot 2moro. Suggestions please........ I am in...

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help... R1P2D5 ... still craving for sweets...

I shifted from homeopathic drops to prescription hcg. I am on 160units. But sadly, I couldnt do a day without anything sweet... my apples doesnt seem to help at all. I tried to do a lot of things with...

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cheating due to a stall

Ok here goes. I'm on my 2nd round of hcg injections. The first round I thought I would lose more if I only ate half of the 500 calories. That backfired and I only lost about 18 lbs. I maintained...

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Help please need advice quick ashamed depressed and need direction!!! Please

I first start the protocol in September last year at 267 in three cheaT free roundS later I went down to 195. I was so pround and happy. THEN the panic attacks with heart palpitations started and I...

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cheating my self away! annoyed with myself!

Hello all! For the past week and a half I've been cheating and feeling HORRIBLE about it but keep doing it. I was doing so well in the weight loss process until this! Only down 11 pounds and I'm on day...

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Going to a food tasting for my wedding and nervous

I started this diet on the 1st of this year...so i'm only on my 5th day (not including fat loading. That was done b4 the first). I have a Bridal Show comming up on the 13th and i know there will be...

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Lesson Learned

I'd been doing SO well until the HCG forced my TOM early. Suddenly I remembered where those Reese's meant for baking were lurking in the cupboard. Then I went to an opening night gala for a new show in...

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well, I did it again...and again...and again

so i posted a thread earlier about cheating and being annoyed about it. well, i didnt stop cheating (no surprise there...once you start its hard to stop..). however, I'm done. I'm done cheating and I...

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Tuna packed in water

is Tuna on or off protocol? I thought it was ok if package in water..

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I cheated, I have a ?

Ok, I cheated..I really didn't think I would do it but I did. I was craving something sweet, going to get my period soon..or at least I think so since Im experiencing breasts being sore, the usual that...

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Stall for a week- help Please

i am on p2. I cheated a few weeks back. didnt gain or loss weight for 4 days after that i did apple day lost 1kg. i thought i am on track, but after that i didnt loss any wiehgt. im getting frustrated....

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Massage

I am on day 9 of my first round of HCG Phase 2 and prior to starting the diet I had scheduled a pre-paid massage and figured what could one little massage do? Today I woke up and weighed myself and I...

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Coffee cream

I know only 1 tablespoon is allowed per day but am wondering if anyone still uses cream in their coffee during phase two and how it affects their losses. I only have two cream servings a day. i just...

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Nothing but a cheater

Started on feb 14 with first gorge day, today is march 10th 25 days and I have not done anything except binge recover binge recover etc........I have 15 days of injectionsleft ....and i am inside on...

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I Cheated and now gotta get back... Help?

I did my first week in phase 2 and then this weekend I cheated by eating tilapia, baked potato, and broccoli. I also had alcohol. I end up gaining two pounds back and lost one. Then I did an apple day...

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question about a 2 day p3 cheat

Hello, im new here. ive been on hcg drops for 24 days now and have lost 40 pounds. i am doing the 40 day cycle at 500 cals. i have not cheated once, ive taken little nibbles of my gf's food. but...

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